Why sprint interval training is inappropriate for a largely sedentary population

Keyphrases

• Sprint Interval Training 100%
• Sedentary Population 100%
• Motivational Factors 66%
• Sedentary Workers 66%
• Self-regulation 33%
• Confidence Level 33%
• Physiological Benefits 33%
• Affective Response 33%
• Laboratory Environment 33%
• High-intensity Exercise 33%
• Exercise Modality 33%
• Negative Affect 33%
• Social-cognitive Factors 33%
• Moderate-intensity Exercise 33%
• Motivation Level 33%
• Continuous Aerobic Exercise 33%
• Participation in Physical Activity 33%
• Natural Settings 33%

Psychology

• Motivational Factor 100%
• Physical Activity 50%
• Self-Regulation 50%
• Negative Affect 50%
• Aerobic Exercise 50%
• Cognitive Factor 50%