Abstract
Objective: To provide consensus on how to plan, organize and implement exercise-based injury prevention program (IPP) in sports.
Design: Delphi.
Setting: LimeSurvey platform.
Participants: Experienced sports physical therapists from the International Federation of Sports Physical Therapy member countries.
Main outcome measures: Factors related to sports IPP planning, organization and implementation.
Results: We included 305 participants from 32 countries. IPP planning should be based on an athlete's injury history, on pre-season screening results, and on injury rates (respectively, 98%, 92%, 89% agreement). In total 97% participants agreed that IPP organization should depend on the athlete's age, 93% on the competition level, and 93% on the availability of low-cost materials. It was agreed that IPP should mainly be implemented in warm-up sessions delivered by the head or strength/conditioning coach, with physical training sessions and individual physical therapy sessions (respectively, 94%, 92%, 90% agreement).
Conclusion: Strong consensus was reached on (1) IPP based on the athlete's injury history, pre-season screening and evidence-based sports-specific injury rates; (2) IPP organization based on the athlete's age, competition level, and the availability of low-cost materials and (3) IPP implementation focussing on warm-up sessions implemented by the strength/conditioning coach, and/or individual prevention sessions by the physical therapist.
Design: Delphi.
Setting: LimeSurvey platform.
Participants: Experienced sports physical therapists from the International Federation of Sports Physical Therapy member countries.
Main outcome measures: Factors related to sports IPP planning, organization and implementation.
Results: We included 305 participants from 32 countries. IPP planning should be based on an athlete's injury history, on pre-season screening results, and on injury rates (respectively, 98%, 92%, 89% agreement). In total 97% participants agreed that IPP organization should depend on the athlete's age, 93% on the competition level, and 93% on the availability of low-cost materials. It was agreed that IPP should mainly be implemented in warm-up sessions delivered by the head or strength/conditioning coach, with physical training sessions and individual physical therapy sessions (respectively, 94%, 92%, 90% agreement).
Conclusion: Strong consensus was reached on (1) IPP based on the athlete's injury history, pre-season screening and evidence-based sports-specific injury rates; (2) IPP organization based on the athlete's age, competition level, and the availability of low-cost materials and (3) IPP implementation focussing on warm-up sessions implemented by the strength/conditioning coach, and/or individual prevention sessions by the physical therapist.
| Original language | English |
|---|---|
| Pages (from-to) | 146-154 |
| Number of pages | 9 |
| Journal | Physical Therapy in Sport |
| Volume | 55 |
| DOIs | |
| Publication status | Published - 7 Apr 2022 |
Bibliographical note
Funding Information:This work has been supported by grants from the Coordena??o de Aperfei?oamento de Pessoal de N?vel Superior (CAPES - Brazil; finance code 0001).
Funding Information:
This work has been supported by grants from the Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES - Brazil; finance code 0001).
Publisher Copyright:
© 2022 Elsevier Ltd
Keywords
- Athletic injuries
- Consensus
- Physical therapy