How to connect with nature and improve your mental health this winter

Tania Wiseman

How to connect with nature and improve your mental health this winter

Tania Wiseman

Research output: Contribution to journal › Literature review

Abstract

This past year more than any other we’ve been reminded that access to outdoor private space is a privilege – not all of us have a home with a garden. But many of us have also spent more time outdoors in nature and felt a greater sense of connection with the trees, plants and the natural world.

Original language	English
Journal	The Conversation
Publication status	Published - 5 Jan 2021

Keywords

Gardening
mental health
outdoors
Leisure
Wellbeing and resilience

Access to Document

https://theconversation.com/how-to-connect-with-nature-and-improve-your-mental-health-this-winter-151161Licence: CC BY-ND

Cite this

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KW - Leisure

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How to connect with nature and improve your mental health this winter

Abstract

Keywords

Access to Document

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