How to connect with nature and improve your mental health this winter

Research output: Contribution to journalLiterature review

Abstract

This past year more than any other we’ve been reminded that access to outdoor private space is a privilege – not all of us have a home with a garden. But many of us have also spent more time outdoors in nature and felt a greater sense of connection with the trees, plants and the natural world.
Original languageEnglish
JournalThe Conversation
Publication statusPublished - 5 Jan 2021

Keywords

  • Gardening
  • mental health
  • outdoors
  • Leisure
  • Wellbeing and resilience

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