Effects of dynamic and static stretching on vertical jump performance and electromyographic activity

P. Hough; Emma Ross; G. Howatson

Effects of dynamic and static stretching on vertical jump performance and electromyographic activity

P. Hough, Emma Ross, G. Howatson

University of Brighton

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	507-512
Number of pages	6
Journal	Journal of Strength and Conditioning Research
Volume	23
Issue number	2
Publication status	Published - Mar 2009

Keywords

vastus medialis
Dynamic and Static Stretching
Vertical Jump Performance
Electromyographic Activity
warm-up
neuromuscular
muscular tendon unit
postactivation potentiation

Cite this

@article{7e517caacfcb4232a221e3313dac9273,

title = "Effects of dynamic and static stretching on vertical jump performance and electromyographic activity",

keywords = "vastus medialis, Dynamic and Static Stretching, Vertical Jump Performance, Electromyographic Activity, warm-up, neuromuscular, muscular tendon unit, postactivation potentiation",

author = "P. Hough and Emma Ross and G. Howatson",

year = "2009",

month = mar,

language = "English",

volume = "23",

pages = "507--512",

journal = "Journal of Strength and Conditioning Research",

issn = "1533-4287",

number = "2",

}

TY - JOUR

T1 - Effects of dynamic and static stretching on vertical jump performance and electromyographic activity

AU - Hough, P.

AU - Ross, Emma

AU - Howatson, G.

PY - 2009/3

Y1 - 2009/3

KW - vastus medialis

KW - Dynamic and Static Stretching

KW - Vertical Jump Performance

KW - Electromyographic Activity

KW - warm-up

KW - neuromuscular

KW - muscular tendon unit

KW - postactivation potentiation

M3 - Article

SN - 1533-4287

VL - 23

SP - 507

EP - 512

JO - Journal of Strength and Conditioning Research

JF - Journal of Strength and Conditioning Research

IS - 2

ER -