Effects of dynamic and static stretching on vertical jump performance and electromyographic activity

P. Hough, Emma Ross, G. Howatson

Research output: Contribution to journalArticle

Original languageEnglish
Pages (from-to)507-512
Number of pages6
JournalJournal of Strength and Conditioning Research
Volume23
Issue number2
Publication statusPublished - Mar 2009

Keywords

  • vastus medialis
  • Dynamic and Static Stretching
  • Vertical Jump Performance
  • Electromyographic Activity
  • warm-up
  • neuromuscular
  • muscular tendon unit
  • postactivation potentiation

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