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Can sleep hygiene interventions affect strength and power outcomes for female athletes?
Julie Gooderick
, Toby Wood
, Will Abbott
, Russ Clash
,
Mark Hayes
,
Neil Maxwell
School of Education, Sport and Health
Research output
:
Contribution to journal
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Article
›
peer-review
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Keyphrases
Female Athletes
100%
Sleep Hygiene
100%
Hygiene Intervention
100%
Sleep Hygiene Education
100%
Group-based
60%
Countermovement Jump
40%
Sleep Index
40%
Between-group
20%
3-group
20%
Coaching
20%
Physical Performance
20%
Sleep Duration
20%
Athletics
20%
Diary
20%
Academy
20%
Power Performance
20%
Randomized Controlled Design
20%
Latency
20%
Delivery Strategy
20%
Strength Performance
20%
Female Players
20%
Education Method
20%
Sleep Factors
20%
Sleep Actigraphy
20%
Training Optimization
20%
Isometric Mid-thigh Pull
20%
Split-plot Design
20%
Sport-specific Performance
20%
Jump Performance
20%
Nursing and Health Professions
Countermovement Jump
100%
Female Athletes
100%
Isometrics
50%
Sleep Time
50%
Analysis of Variance
50%
Actimetry
50%
Latent Period
50%