Blue Spaces: Discussing health and wellbeing practices in water

Description

University of Brighton researchers, Dr. Mary Gearey and Dr Catherine Kelly lead a conversation about all things water-and-wellbeing. In her book, ‘Blue Spaces: How And Why Water Can Make You Feel Better’, Catherine tells her own story of blue space healing, alongside that of many others. She presents an accessible summary of the research on wellbeing impacts associated with being in, or next to, blue spaces. As an experienced wellbeing practitioner, she also suggests practical ways for even more enhanced ways of engaging with water for maximum benefit. There is also a gentle call to look after our watery blue-spaces, as they look after us, giving us joy, inspiration and solace in our lives…

Period	15 Sept 2023
Event title	Celebrating Cuckmere Haven: Blue Spaces
Event type	Other
Location	Seaford, United KingdomShow on map
Degree of Recognition	Local